What Does WIC Offer?

  • Nutrition counseling for your family in one-on-one appointments or in group discussion appointments to help create healthy habits for a lifetime.
  • Breastfeeding Education and Support
  • Referrals to other health, nutrition, and social services.
  • Free nutritious foods purchased with an eWIC card at WIC-approved stores. Visit the Arizona WIC Program website.
  • Depending on the category of the participant, food benefits include nutritious foods like fruits and vegetables, milk, yogurt, cheese, soy milk, eggs, whole grains, cereals, infant formula and more.
  • See sample postpartum and breastfeeding food packages
  • Some WIC items may require a completed Food and Formula Request Form from your medical provider (such as non-contract milk - or soy-based infant formulas, special formulas or products, or whole milk).